Self Healing Conciousness is the best age management. In the book "The Genie in Your Genes" by Dawson Church, cutting edge science is presented which leaves no doubt of the direct link between awareness or belief and genetic expression. Lifestyles that incorporate dietary awareness, detoxification, interval training exercise, and nutritional supplementation promote wellness. When these are combined with daily life affirming meditations and bio-energetic tapping techniques (EFT by Gary Craig, PhD) gene expression for health is optimized. Bottom line, you are what you believe.
Research over the last thirty years has completely overthrown the Central Dogma of biology which assured us that our health is hostage to the genetic hand we are dealt. Instead, we now know that our health is determined by gene expression. Gene expression, in turn, is influenced by our lifestyle choices and these are a function of our beliefs and the quality of our awareness. This is the reason we emphasize attention and intention. Most chronic ill health is associated with limiting beliefs. When these are identified and addressed with EFT-like techniques, molecular arrays in the tissues (which have the properties of liquid crystal semi-conductors) are re-aligned and many extremely powerful healing responses are likely to follow.
For those interested in learning more about the scientific underpinning of conciousness medicine that links cellular biology to our beliefs, I suggest reading "The Biology of Belief" by Bruce Lipton, PhD.
